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"Seven Grain Bagel"

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White Rice (Medium-Grain, Enriched) per 1 cup - Calories: 702kcal \| Fat: 1.13g \| Carbs: 154.71g \| Prot: 12.89g Other sizes: 1 oz - 102kcal, 1 lb - 1633kcal, 100 g - 360kcal, more... Similar
Toasted 100% Whole Wheat Bagel per 1 regular - Calories: 280kcal \| Fat: 1.54g \| Carbs: 59.82g \| Prot: 11.64g Similar
Toasted Mixed Grain English Muffins (Includes Granola) per 1 muffin - Calories: 156kcal \| Fat: 1.16g \| Carbs: 30.68g \| Prot: 6.04g Other sizes: 1 oz - 72kcal, 100 g - 255kcal, more... Similar
White Rice (Long-Grain, Enriched, Parboiled, Cooked) per 100 g - Calories: 123kcal \| Fat: 0.37g \| Carbs: 26.05g \| Prot: 2.91g Similar
White Rice (Long-Grain, Without Salt, Cooked) per 100 g - Calories: 130kcal \| Fat: 0.28g \| Carbs: 28.17g \| Prot: 2.69g Similar
White Rice (Short-Grain, Unenriched, Cooked) per 100 g - Calories: 130kcal \| Fat: 0.19g \| Carbs: 28.73g \| Prot: 2.36g Other sizes: 1 cup - 266kcal, 1 oz - 37kcal, 1 lb - 590kcal, more... Similar
Yellow Whole Grain Corn Flour per 100 g - Calories: 361kcal \| Fat: 3.86g \| Carbs: 76.85g \| Prot: 6.93g Other sizes: 1 cup - 422kcal, 1 oz - 102kcal, more... Similar
Brown Rice (Medium-Grain, Cooked) per 100 g - Calories: 112kcal \| Fat: 0.83g \| Carbs: 23.51g \| Prot: 2.32g Other sizes: 1 cup - 218kcal, 1 oz - 32kcal, more... Similar
White Rice (Long-Grain, with Salt, Enriched, Cooked) per 1 cup - Calories: 205kcal \| Fat: 0.44g \| Carbs: 44.51g \| Prot: 4.25g Other sizes: 1 oz - 37kcal, 1 lb - 590kcal, 100 g - 130kcal, more... Similar
Coffee Substitute (Cereal Grain Powder, with Water) per 1 cup - Calories: 14kcal \| Fat: 0.10g \| Carbs: 3.12g \| Prot: 0.24g Other sizes: 1 fl oz - 2kcal, 1 oz - 2kcal, 100 g - 6kcal, more... Similar
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