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per 1 serving - Calories: 280kcal | Fat: 6.56g | Carbs: 30.54g | Prot: 24.88g

per 1 cup - Calories: 408kcal | Fat: 19.88g | Carbs: 29.79g | Prot: 26.71g

Other sizes: 1 serving - 408kcal, 100 g - 168kcal, 1 oz - 48kcal, more...

per 1 cup - Calories: 257kcal | Fat: 8.42g | Carbs: 24.48g | Prot: 19.89g

Other sizes: 1 serving - 257kcal, 100 g - 164kcal, 1 oz - 46kcal, more...

per 1 cup of cooked - Calories: 261kcal | Fat: 7.84g | Carbs: 40.18g | Prot: 7.24g

Other sizes: 1 serving - 261kcal, 100 g - 158kcal, more...

per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Prot: 19.30g

Other sizes: 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal, 1 serving - 297kcal, 1 cup - 328kcal, more...

per 1 cup - Calories: 224kcal | Fat: 15.09g | Carbs: 16.08g | Prot: 4.97g

Other sizes: 1 serving - 224kcal, 100 g - 102kcal, 1 oz - 29kcal, more...

per 1 cup - Calories: 188kcal | Fat: 4.08g | Carbs: 22.06g | Prot: 15.26g

Other sizes: 100 g - 116kcal, 1 oz - 33kcal, more...

per 1 cup - Calories: 249kcal | Fat: 8.47g | Carbs: 24.64g | Prot: 17.67g

Other sizes: 1 serving - 249kcal, 100 g - 111kcal, 1 oz - 31kcal, more...

per 1 cup - Calories: 192kcal | Fat: 7.24g | Carbs: 21.58g | Prot: 9.58g

per 1 cup - Calories: 211kcal | Fat: 2.51g | Carbs: 38.80g | Prot: 8.06g

Other sizes: 1 oz - 37kcal, 1 lb - 599kcal, 100 g - 132kcal, more...