Food Search

per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Prot: 21.01g

per 1 oz of boneless - Calories: 66kcal | Fat: 3.75g | Carbs: 0.00g | Prot: 7.63g

Other sizes: 1 cup of diced - 314kcal, 1 slice - 94kcal, 1 serving - 199kcal, more...

per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g

Other sizes: 1 oz of boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, 1 oz of boneless - 54kcal, more...

per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Prot: 30.04g

per 1 meal - Calories: 490kcal | Fat: 25.58g | Carbs: 42.03g | Prot: 23.93g

Other sizes: 1 serving - 490kcal, 100 g - 157kcal, more...

per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g

Other sizes: 1 thin slice - 28kcal, 1 oz, with bone of (yield after bone and fat removed) - 32kcal, 1 cup of diced - 264kcal, more...

per 1 oz - Calories: 45kcal | Fat: 2.18g | Carbs: 0.00g | Prot: 5.85g

Other sizes: 1 lb - 712kcal, 100 g - 157kcal, more...

per 100 g - Calories: 154kcal | Fat: 7.06g | Carbs: 0.0g | Prot: 21.17g

Other sizes: 1 roast - 417kcal, 1 oz - 44kcal, 1 lb - 699kcal, more...

per 100 g - Calories: 129kcal | Fat: 4.21g | Carbs: 0.0g | Prot: 21.34g

Other sizes: 1 roast - 325kcal, 1 oz - 37kcal, 1 lb - 585kcal, more...

per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Prot: 1.68g

Other sizes: 1 slice (4" x 1-3/4" x 1/2") - 337kcal, 1 cup of cooked - 916kcal, 1 oz of raw - 143kcal, more...