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per 2 tbsp (30ml) - Calories: 140kcal | Fat: 1.00g | Carbs: 32.00g | Prot: 0.00g

per 1 serving (125ml) - Calories: 90kcal | Fat: 2.50g | Carbs: 15.00g | Prot: 7.00g

per 1/2 cup (125g) - Calories: 150kcal | Fat: 7.00g | Carbs: 22.00g | Prot: 1.00g

per 1 cup (99g) - Calories: 120kcal | Fat: 3.00g | Carbs: 21.00g | Prot: 1.00g

per 1 bar (34g) - Calories: 170kcal | Fat: 8.00g | Carbs: 23.00g | Prot: 1.00g

per 2 1/2 cups (125g) - Calories: 210kcal | Fat: 4.50g | Carbs: 41.00g | Prot: 2.00g

per 3 pieces - Calories: 170kcal | Fat: 10.00g | Carbs: 18.00g | Prot: 2.00g

per 1 serving (225ml) - Calories: 100kcal | Fat: 5.00g | Carbs: 9.00g | Prot: 3.00g

per 1 serving (60g) - Calories: 220kcal | Fat: 7.00g | Carbs: 23.00g | Prot: 21.00g

per 1 scoop (30g) - Calories: 110kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 27.00g