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per 1 cup of unthawed - Calories: 258kcal | Fat: 0.40g | Carbs: 65.40g | Prot: 1.75g

Other sizes: 1 package - 293kcal, 1 oz - 29kcal, 100 g - 103kcal, more...

per 1 cup - Calories: 982kcal | Fat: 26.62g | Carbs: 166.46g | Prot: 24.20g

Other sizes: 1 fl oz - 123kcal, 1 oz - 91kcal, 100 g - 321kcal, more...

per 1 tsp - Calories: 3kcal | Fat: 0.00g | Carbs: 2.88g | Prot: 0.00g

Other sizes: 1 serving - 1kcal, 100 g - 100kcal, more...

per 1 teacup - Calories: 5kcal | Fat: 0g | Carbs: 1.19g | Prot: 0.02g

Other sizes: 1 fl oz - 1kcal, 1 mug - 7kcal, 1 serving - 5kcal, more...

per 1 cup - Calories: 257kcal | Fat: 3.45g | Carbs: 45.57g | Prot: 11.91g

Other sizes: 1 8 oz container - 238kcal, 1 6 oz container - 178kcal, 1 oz - 30kcal, more...

per 1 individual - Calories: 178kcal | Fat: 6.65g | Carbs: 27.68g | Prot: 3.43g

Other sizes: 1 serving - 178kcal, 100 g - 210kcal, 1 oz - 60kcal, more...

per 1 cup slices - Calories: 137kcal | Fat: 1.00g | Carbs: 34.07g | Prot: 0.37g

Other sizes: 1 oz - 19kcal, 100 g - 67kcal, more...

per 1 cup - Calories: 115kcal | Fat: 0.64g | Carbs: 27.52g | Prot: 1.81g

Other sizes: 1 serving - 57kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Prot: 0.93g

Other sizes: 1 serving - 43kcal, 1 cup of flaked - 351kcal, 1 cup of shredded - 441kcal, more...

per 1 serving - Calories: 61kcal | Fat: 1.65g | Carbs: 10.34g | Prot: 1.50g

Other sizes: 1 fl oz - 123kcal, 100 g - 321kcal, 100 ml - 415kcal, more...