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per 1 oz of boneless - Calories: 66kcal | Fat: 3.75g | Carbs: 0.00g | Prot: 7.63g

Other sizes: 1 cup of diced - 314kcal, 1 slice - 94kcal, 1 serving - 199kcal, more...

per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g

Other sizes: 1 oz of boneless - 82kcal, 1 cup of diced - 390kcal, 1 medium slice - 81kcal, more...

per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g

Other sizes: 1 thin slice - 28kcal, 1 oz, with bone of (yield after bone and fat removed) - 32kcal, 1 cup of diced - 264kcal, more...

per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Prot: 26.93g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

per 1 slice - Calories: 43kcal | Fat: 1.62g | Carbs: 0.86g | Prot: 5.97g

Other sizes: 1 oz of raw - 31kcal, 1 cup of diced - 209kcal, 1 serving - 132kcal, more...

per 1 thin slice - Calories: 33kcal | Fat: 1.16g | Carbs: 0.00g | Prot: 5.26g

Other sizes: 1 medium slice - 66kcal, 1 thick slice - 99kcal, 1 oz, with bone of raw, lean only - 20kcal, more...

per 100 g - Calories: 164kcal | Fat: 8.55g | Carbs: 0.0g | Prot: 20.64g

Other sizes: 1 oz - 46kcal, 1 lb - 744kcal, more...

per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Prot: 19.25g

per 1 oz - Calories: 68kcal | Fat: 4.93g | Carbs: 0.00g | Prot: 5.48g

Other sizes: 1 roast - 4261kcal, 1 lb - 1084kcal, 100 g - 239kcal, more...

per 100 g - Calories: 172kcal | Fat: 9.51g | Carbs: 0.0g | Prot: 20.64g

Other sizes: 1 oz - 49kcal, 1 lb - 780kcal, more...