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per 1 cup - Calories: 106kcal | Fat: 1.76g | Carbs: 19.88g | Prot: 2.72g

Other sizes: 1 serving - 106kcal, 100 g - 44kcal, more...

per 1 cup of cooked - Calories: 223kcal | Fat: 1.01g | Carbs: 47.26g | Prot: 5.16g

Other sizes: 1 serving - 149kcal, 100 g - 93kcal, more...

per 1 cup - Calories: 76kcal | Fat: 0.71g | Carbs: 16.84g | Prot: 2.03g

Other sizes: 1 serving - 76kcal, 1 can - 184kcal, 100 g - 31kcal, more...

per 1 tbsp - Calories: 8kcal | Fat: 0g | Carbs: 1.96g | Prot: 0g

Other sizes: 1 cup - 134kcal, 1 serving - 17kcal, 100 g - 52kcal, more...

per 1 cup - Calories: 150kcal | Fat: 5.22g | Carbs: 7.93g | Prot: 17.71g

Other sizes: 1 serving - 113kcal, 100 g - 64kcal, 1 oz - 18kcal, more...

per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Prot: 23.45g

Other sizes: 1 serving - 118kcal, 1 oz of boneless - 39kcal, 1 cup of flaked - 189kcal, more...

per 1 piece - Calories: 48kcal | Fat: 0.36g | Carbs: 9.00g | Prot: 1.85g

per 1 cup - Calories: 101kcal | Fat: 0.32g | Carbs: 23.86g | Prot: 1.36g

Other sizes: 1 serving - 76kcal, 1 fl oz - 13kcal, 100 g - 41kcal, more...

per 1 cup - Calories: 161kcal | Fat: 1.95g | Carbs: 32.23g | Prot: 4.52g

Other sizes: 1 serving - 81kcal, 100 g - 71kcal, 1 oz - 20kcal, more...

per 1 large - Calories: 96kcal | Fat: 0.36g | Carbs: 24.74g | Prot: 1.18g

Other sizes: 1 medium - 78kcal, 1 serving - 78kcal, 1 small - 48kcal, more...