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"Baked or Broiled Conch"

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Roasted Broiled or Baked Chicken Leg (Skin Eaten) per 1 small - Calories: 216kcal \| Fat: 12.55g \| Carbs: 0g \| Prot: 24.20g Other sizes: 1 medium - 262kcal, 1 large - 343kcal, 1 oz of boneless - 65kcal, more... Similar
Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten) per 100 g - Calories: 207kcal \| Fat: 10.79g \| Carbs: 0g \| Prot: 25.72g Other sizes: 1 cup of diced - 279kcal, 1 oz, with bone of cooked, without skin - 43kcal, 1 oz of boneless, skinless - 58kcal, more... Similar
Broiled or Baked Pork Steak or Cutlet per 1 medium - Calories: 372kcal \| Fat: 21.08g \| Carbs: 0g \| Prot: 42.45g Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1 oz of boneless (yield after cooking) - 47kcal, more... Similar
Baked or Broiled Salmon (No Salt Added) per 100 g - Calories: 171kcal \| Fat: 7.54g \| Carbs: 0.47g \| Prot: 23.90g Other sizes: 1 oz of boneless (yield after cooking) - 39kcal, 1 oz of boneless - 48kcal, 1 oz, with bone of (yield after bone removed) - 32kcal, more... Similar
Roasted Broiled or Baked Chicken Breast (Skin Eaten) per 1/2 small - Calories: 164kcal \| Fat: 6.48g \| Carbs: 0g \| Prot: 24.82g Other sizes: 1 oz of boneless - 55kcal, 1 cup of diced - 263kcal, 1 breast quarter - 302kcal, more... Similar
Roasted Broiled or Baked Chicken Leg (Skin Not Eaten) per 1 small - Calories: 153kcal \| Fat: 6.77g \| Carbs: 0g \| Prot: 21.71g Other sizes: 1 large - 242kcal, 1 cup of diced - 255kcal, 1 oz, with bone of cooked, without skin - 36kcal, more... Similar
Roasted Broiled or Baked Chicken Thigh (Skin Eaten) per 1 small - Calories: 135kcal \| Fat: 8.45g \| Carbs: 0g \| Prot: 13.67g Other sizes: 1 medium - 152kcal, 1 oz of boneless - 69kcal, 1 cup of diced - 331kcal, more... Similar
Broiled or Baked Beef Steak (Lean Only Eaten) per 100 g - Calories: 187kcal \| Fat: 6.63g \| Carbs: 0g \| Prot: 29.81g Other sizes: 1 oz of boneless, lean only - 53kcal, 1 oz of boneless (yield after fat removed) - 49kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal, more... Similar
Broiled or Baked Pork Chop (Lean and Fat Eaten) per 1 small or thin cut - Calories: 118kcal \| Fat: 6.76g \| Carbs: 0g \| Prot: 13.27g Other sizes: 1 medium - 216kcal, 1 large - 314kcal, 1 oz of boneless - 68kcal, more... Similar
Baked or Broiled Fish Stick Patty or Fillet per 1 stick - Calories: 42kcal \| Fat: 2.25g \| Carbs: 3.60g \| Prot: 1.88g Other sizes: 1 oz of - 71kcal, 1 serving - 142kcal, 1 patty or fillet - 142kcal, more... Similar
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