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"12 Grain Rolls"

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Coffee Substitute (Cereal Grain Powder, with Water) per 1 cup - Calories: 14kcal \| Fat: 0.10g \| Carbs: 3.12g \| Prot: 0.24g Other sizes: 1 fl oz - 2kcal, 1 oz - 2kcal, 100 g - 6kcal, more... Similar
Mixed Grain English Muffins (Includes Granola) per 1 muffin - Calories: 155kcal \| Fat: 1.19g \| Carbs: 30.56g \| Prot: 6.01g Other sizes: 1 oz - 67kcal, 100 g - 235kcal, more... Similar
White Rice (Long-Grain, with Salt, Cooked) per 1 cup - Calories: 205kcal \| Fat: 0.44g \| Carbs: 44.51g \| Prot: 4.25g Similar
100% Whole Wheat or 100% Whole Grain Waffle per 1 round (4" dia) (include frozen) - Calories: 104kcal \| Fat: 4.38g \| Carbs: 13.00g \| Prot: 3.60g Other sizes: 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, 1 frozen waffle, NFS - 104kcal, more... Similar
White Rice (Long-Grain, Dry, Enriched, Parboiled) per 100 g - Calories: 374kcal \| Fat: 1.04g \| Carbs: 80.43g \| Prot: 8.11g Similar
Plain Dinner Rolls (with Low Fat 2% Milk) per 1 roll - Calories: 111kcal \| Fat: 2.56g \| Carbs: 18.69g \| Prot: 2.98g Other sizes: 1 oz - 90kcal, 1 large - 136kcal, 100 g - 316kcal, more... Similar
Beef Rolls, Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce per 1 beef roll - Calories: 276kcal \| Fat: 14.18g \| Carbs: 8.33g \| Prot: 27.12g Other sizes: 1 serving - 276kcal, 100 g - 206kcal, 1 oz - 58kcal, more... Similar
Coffee Substitute (Cereal Grain Powder, with Whole Milk) per 100 g - Calories: 65kcal \| Fat: 3.3g \| Carbs: 5.6g \| Prot: 3.3g Other sizes: 6 fl oz - 120kcal, 1 oz - 18kcal, 100 ml - 68kcal, more... Similar
White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared) per 1 cup - Calories: 193kcal \| Fat: 0.82g \| Carbs: 41.42g \| Prot: 3.60g Other sizes: 1 oz - 33kcal, 1 lb - 531kcal, 100 g - 117kcal, more... Similar
12 Grain (Country Harvest) per 1 slice (45g) - Calories: 120kcal \| Fat: 2.50g \| Carbs: 20.00g \| Prot: 5.00g Similar
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