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per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Prot: 31.7g

Other sizes: 1 cup of shredded - 168kcal, 1 oz - 42kcal, 1 lb - 676kcal, more...

per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Prot: 1.59g

per 100 g - Calories: 295kcal | Fat: 28.6g | Carbs: 3.5g | Prot: 7.1g

Other sizes: 1 cup - 708kcal, 1 oz - 84kcal, more...

per 1 tbsp - Calories: 23kcal | Fat: 1.50g | Carbs: 0.18g | Prot: 2.08g

Other sizes: 1 cup of grated - 456kcal, 1 oz - 129kcal, 1 lb - 2068kcal, more...

per 100 g - Calories: 300kcal | Fat: 22.35g | Carbs: 2.19g | Prot: 22.17g

Other sizes: 1 cup of shredded - 336kcal, 1 oz - 85kcal, 6 slices - 510kcal, more...

per 1 brownie - Calories: 171kcal | Fat: 8.15g | Carbs: 23.37g | Prot: 2.40g

Other sizes: 1 serving - 171kcal, 100 g - 407kcal, 1 oz - 115kcal, more...

per 1 taco - Calories: 247kcal | Fat: 8.76g | Carbs: 18.70g | Prot: 22.08g

per 1 cup - Calories: 363kcal | Fat: 21.36g | Carbs: 24.51g | Prot: 18.88g

Other sizes: 1 serving - 77kcal, 100 g - 275kcal, more...

per 1 piece - Calories: 307kcal | Fat: 10.18g | Carbs: 42.83g | Prot: 10.70g

Other sizes: 1 pizza - 1383kcal, 1 small - 1092kcal, 1 pizza - 1707kcal, more...

per 1 panzerotti - Calories: 1081kcal | Fat: 69.85g | Carbs: 72.43g | Prot: 39.64g

Other sizes: 1 serving - 1081kcal, 100 g - 273kcal, 1 oz - 77kcal, more...