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per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g

Other sizes: 1 oz of boneless, lean only - 53kcal, 1 oz of boneless (yield after fat removed) - 49kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal, more...

per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g

Other sizes: 1 medium - 216kcal, 1 large - 314kcal, 1 oz of boneless - 68kcal, more...

per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Prot: 19.19g

Other sizes: 1 oz of boneless - 82kcal, 1 cup of diced - 392kcal, 1 thick slice - 61kcal, more...

per 1/2 small - Calories: 215kcal | Fat: 9.09g | Carbs: 8.91g | Prot: 23.00g

Other sizes: 1 oz of boneless - 66kcal, 1/2 medium - 253kcal, 1/2 large - 283kcal, more...

per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Prot: 25.09g

Other sizes: 1 medium - 354kcal, 1 large - 464kcal, 1 oz of boneless - 72kcal, more...

per 1 small - Calories: 148kcal | Fat: 8.63g | Carbs: 4.52g | Prot: 12.40g

Other sizes: 1 medium - 194kcal, 1 large - 254kcal, 1 oz, with bone of (yield after bone removed) - 57kcal, more...

per 1 small - Calories: 92kcal | Fat: 4.65g | Carbs: 3.04g | Prot: 8.87g

Other sizes: 1 medium - 120kcal, 1 oz of boneless - 68kcal, 1 cup of diced - 325kcal, more...

per 1 medium - Calories: 82kcal | Fat: 3.33g | Carbs: 0g | Prot: 12.19g

Other sizes: 1 small - 62kcal, 1 large - 107kcal, 1 oz, with bone of (yield after bone and coating removed) - 33kcal, more...

per 1 medium - Calories: 239kcal | Fat: 14.23g | Carbs: 8.48g | Prot: 18.14g

Other sizes: 1 small - 211kcal, 1 oz of boneless - 79kcal, 1 large - 325kcal, more...

per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Prot: 1.88g

Other sizes: 1 oz of - 71kcal, 1 serving - 142kcal, 1 patty or fillet - 142kcal, more...