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per 1 cup (85g) - Calories: 15kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 1.00g

per 1 serving (85g) - Calories: 70kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 16.00g

per 1 bagel (85g) - Calories: 220kcal | Fat: 2.00g | Carbs: 44.00g | Prot: 7.00g

per 1/2 cup (125ml) - Calories: 90kcal | Fat: 0.50g | Carbs: 18.00g | Prot: 7.00g

per 1 tbsp (15ml) - Calories: 60kcal | Fat: 5.00g | Carbs: 2.00g | Prot: 0.20g

per 1 cup (30g) - Calories: 120kcal | Fat: 0.00g | Carbs: 27.00g | Prot: 2.00g

per 1/3 cup (50g) - Calories: 310kcal | Fat: 25.00g | Carbs: 13.00g | Prot: 10.00g

per 2 tranches (55g) - Calories: 70kcal | Fat: 2.00g | Carbs: 4.00g | Prot: 9.00g

per 1 portion (6g) - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 0.10g

per 1 muffin anglais (57g) - Calories: 130kcal | Fat: 1.50g | Carbs: 23.00g | Prot: 5.00g