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per 1 meal - Calories: 248kcal | Fat: 7.75g | Carbs: 25.69g | Prot: 18.67g

Other sizes: 1 serving - 248kcal, 100 g - 91kcal, more...

per 1 meal - Calories: 418kcal | Fat: 21.33g | Carbs: 33.16g | Prot: 21.56g

Other sizes: 1 serving - 418kcal, 100 g - 227kcal, more...

per 1 cup - Calories: 302kcal | Fat: 12.76g | Carbs: 32.76g | Prot: 14.55g

Other sizes: 1 serving - 151kcal, 100 g - 130kcal, 1 oz - 37kcal, more...

per 1 Skin from medium - Calories: 167kcal | Fat: 7.91g | Carbs: 18.14g | Prot: 6.03g

Other sizes: 1 Skin from large - 278kcal, 1 Skin from small - 139kcal, 1 Skin from long type - 298kcal, more...

per 1 cup - Calories: 195kcal | Fat: 5.10g | Carbs: 29.45g | Prot: 8.42g

Other sizes: 1 serving - 195kcal, 1 fl oz - 24kcal, 100 g - 78kcal, more...

per 1 fl oz - Calories: 18kcal | Fat: 0.42g | Carbs: 2.72g | Prot: 0.79g

Other sizes: 1 cup - 143kcal, 1 serving - 18kcal, 100 g - 59kcal, more...

per 1 medium - Calories: 588kcal | Fat: 35.43g | Carbs: 0g | Prot: 62.53g

Other sizes: 1 oz of boneless - 82kcal, 1 cup of diced - 386kcal, 1 T-bone steak - 631kcal, more...

per 1 oz of boneless - Calories: 86kcal | Fat: 5.67g | Carbs: 0g | Prot: 8.26g

Other sizes: 1 cup of diced - 409kcal, 1 oz, with bone of (yield after bone removed) - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal, more...

per 1 cup of diced - Calories: 379kcal | Fat: 25.29g | Carbs: 0g | Prot: 35.44g

Other sizes: 1 oz of boneless - 80kcal, 1 oz of boneless (yield after cooking) - 59kcal, 1 serving - 241kcal, more...

per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Prot: 13.62g

Other sizes: 1 oz of boneless - 68kcal, 1 oz, with bone of (yield after bone removed) - 53kcal, 1 oz, with bone of (yield after cooking, bone removed) - 41kcal, more...