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per 1/2 cup - Calories: 143kcal | Fat: 7.26g | Carbs: 18.61g | Prot: 2.51g

Other sizes: 1 individual - 125kcal, 1 oz - 61kcal, 100 g - 216kcal, more...

per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g

Other sizes: 1 oz, raw, yields - 10kcal, 1 serving - 77kcal, 1/2 acorn squash - 119kcal, more...

per 1 cup - Calories: 180kcal | Fat: 4.80g | Carbs: 23.21g | Prot: 11.33g

Other sizes: 1 serving - 180kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

per 1 cup - Calories: 170kcal | Fat: 6.34g | Carbs: 16.51g | Prot: 12.14g

Other sizes: 1 can - 383kcal, 1 serving - 170kcal, 100 g - 71kcal, more...

per 1 slice, NFS - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g

Other sizes: 1 cup, NFS - 203kcal, 1 cup of shredded - 203kcal, 1 cup of diced - 252kcal, more...

per 1 can - Calories: 7kcal | Fat: 0.11g | Carbs: 1.03g | Prot: 0.39g

Other sizes: 1 fl oz - 1kcal, 1 large - 19kcal, 1 small - 9kcal, more...

per 1 croissant - Calories: 237kcal | Fat: 13.75g | Carbs: 25.19g | Prot: 4.94g

Other sizes: 1 serving - 237kcal, 100 g - 416kcal, more...

per 1 cupcake - Calories: 164kcal | Fat: 5.38g | Carbs: 29.25g | Prot: 1.74g

Other sizes: 1 medium - 142kcal, 1 small - 89kcal, 1 large - 228kcal, more...

per 1 6 oz container - Calories: 190kcal | Fat: 0.00g | Carbs: 40.00g | Prot: 6.00g

Other sizes: 1 8 oz container - 254kcal, 1 cup - 274kcal, 1 serving - 254kcal, more...

per 1 piece - Calories: 90kcal | Fat: 2.29g | Carbs: 16.83g | Prot: 0.53g

Other sizes: 1 serving - 123kcal, 100 g - 411kcal, more...