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per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g

Other sizes: 1 oz of boneless - 57kcal, 1 oz of boneless (yield after cooking) - 46kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, more...

per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Prot: 5.47g

Other sizes: 1 oz of boneless - 50kcal, 1 oz, with bone of (yield after cooking, bone removed) - 27kcal, 1 oz, with bone of (yield after bone removed) - 34kcal, more...

per 1 cup of cooked - Calories: 205kcal | Fat: 0.92g | Carbs: 43.45g | Prot: 4.74g

Other sizes: 1 cup, dry, yields - 795kcal, 1 strip or slice - 44kcal, 1 serving - 137kcal, more...

per 1 piece - Calories: 237kcal | Fat: 18.46g | Carbs: 6.35g | Prot: 11.89g

Other sizes: 1 serving - 237kcal, 100 g - 198kcal, 1 oz - 56kcal, more...

per 1 slice - Calories: 293kcal | Fat: 13.74g | Carbs: 37.45g | Prot: 5.45g

Other sizes: 1 serving - 293kcal, 100 g - 367kcal, 1 oz - 104kcal, more...

per 1 1-layer cake serving - Calories: 1388kcal | Fat: 51.08g | Carbs: 217.21g | Prot: 18.11g

Other sizes: 1 piece - 138kcal, 1 serving - 138kcal, 100 g - 354kcal, more...

per 1 piece - Calories: 322kcal | Fat: 14.45g | Carbs: 46.64g | Prot: 5.22g

Other sizes: 1 serving - 322kcal, 100 g - 350kcal, 1 oz - 99kcal, more...

per 100 g - Calories: 237kcal | Fat: 0.46g | Carbs: 51.44g | Prot: 4.93g

per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Prot: 7.50g

Other sizes: 1 serving - 162kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

per 1 lobster - Calories: 728kcal | Fat: 32.00g | Carbs: 43.96g | Prot: 62.56g

Other sizes: 1 serving - 728kcal, 100 g - 182kcal, 1 oz - 52kcal, more...