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"Whole Wheat"

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Whole Wheat English Muffins per 1 muffin - Calories: 134kcal \| Fat: 1.39g \| Carbs: 26.66g \| Prot: 5.81g Similar
Toasted 100% Whole Wheat Roll per 1 pan, dinner, or small - Calories: 73kcal \| Fat: 1.29g \| Carbs: 14.04g \| Prot: 2.39g Other sizes: 1 large submarine, hoagie - 359kcal, 1 medium submarine, hoagie - 251kcal, 1 serving - 96kcal, more... Similar
Whole-Wheat Pancakes (Dry Mix, Prepared) per 1 pancake - Calories: 92kcal \| Fat: 2.86g \| Carbs: 12.94g \| Prot: 3.74g Other sizes: 1 oz - 59kcal, 1 pancake - 268kcal, 100 g - 208kcal, more... Similar
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened) per 0.667 cup - Calories: 204kcal \| Fat: 4.54g \| Carbs: 39.53g \| Prot: 4.32g Other sizes: 1 oz - 107kcal, 100 g - 377kcal, more... Similar
Whole Wheat Cereal (Fat Added in Cooking) per 1 cup of cooked - Calories: 183kcal \| Fat: 8.51g \| Carbs: 24.95g \| Prot: 3.72g Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal, more... Similar
Whole Wheat Bread (Country Harvest) per 1 slice (38g) - Calories: 90kcal \| Fat: 0.50g \| Carbs: 17.00g \| Prot: 4.00g Similar
Whole Wheat Hard Bread Stick per 1 stick - Calories: 33kcal \| Fat: 0.84g \| Carbs: 5.47g \| Prot: 1.07g Other sizes: 1 cup of small pieces - 168kcal, 1 serving - 33kcal, 100 g - 410kcal, more... Similar
Whole Wheat Bread (Commercial) per 1 slice - Calories: 69kcal \| Fat: 1.18g \| Carbs: 12.91g \| Prot: 2.72g Similar
Toasted Whole Wheat English Muffins per 1 muffin - Calories: 135kcal \| Fat: 1.40g \| Carbs: 26.90g \| Prot: 5.86g Similar
Whole Wheat Cake with Fruit and Nuts without Icing per 1 piece - Calories: 243kcal \| Fat: 9.26g \| Carbs: 39.75g \| Prot: 3.38g Other sizes: 1 loaf - 2413kcal, 1 serving - 243kcal, 100 g - 386kcal, more... Similar
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