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Beef Retail Cuts Composite (Trimmed to 1/8" Fat) per 100 g - Calories: 234kcal \| Fat: 17.15g \| Carbs: 0.0g \| Prot: 18.68g Other sizes: 1 oz - 66kcal, 1 lb - 1061kcal, more... Similar
Beef Chuck (Blade Roast, Trimmed to 1/8" Fat) per 100 g - Calories: 248kcal \| Fat: 19.41g \| Carbs: 0.0g \| Prot: 17.16g Other sizes: 1 oz - 70kcal, 1 lb - 1125kcal, more... Similar
Beef Ribs (Small End, Trimmed to 1/8" Fat) per 100 g - Calories: 254kcal \| Fat: 19.06g \| Carbs: 0.0g \| Prot: 19.33g Other sizes: 1 oz - 72kcal, 1 lb - 1152kcal, more... Similar
Beef Top Round (Trimmed to 1/8" Fat, Select Grade) per 100 g - Calories: 164kcal \| Fat: 7.68g \| Carbs: 0.0g \| Prot: 22.18g Other sizes: 1 oz - 46kcal, 1 lb - 744kcal, more... Similar
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade) per 100 g - Calories: 258kcal \| Fat: 20.08g \| Carbs: 0.0g \| Prot: 17.98g Other sizes: 1 oz - 73kcal, 1 lb - 1170kcal, more... Similar
Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade) per 1 oz - Calories: 70kcal \| Fat: 5.07g \| Carbs: 0.00g \| Prot: 5.62g Other sizes: 1 steak - 435kcal, 100 g - 246kcal, more... Similar
Lamb (Trimmed to 1/8" Fat, Choice Grade) per 100 g - Calories: 243kcal \| Fat: 18.66g \| Carbs: 0.0g \| Prot: 17.54g Other sizes: 1 oz - 69kcal, 1 lb - 1102kcal, more... Similar
Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade) per 1 steak, excluding refuse - Calories: 205kcal \| Fat: 15.91g \| Carbs: 0.00g \| Prot: 14.44g Other sizes: 1 oz - 69kcal, 1 lb - 1107kcal, 100 g - 244kcal, more... Similar
Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade) per 100 g - Calories: 244kcal \| Fat: 18.97g \| Carbs: 0.0g \| Prot: 17.01g Other sizes: 1 oz - 69kcal, 1 lb - 1107kcal, more... Similar
Beef Porterhouse Steak (Trimmed to 1/8" Fat) per 1 oz - Calories: 70kcal \| Fat: 5.25g \| Carbs: 0.00g \| Prot: 5.33g Other sizes: 1 lb - 1120kcal, 100 g - 247kcal, more... Similar
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