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per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Prot: 0.06g

Other sizes: 1 serving - 51kcal, 1 cup - 207kcal, 100 g - 243kcal, more...

per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Prot: 0.08g

Other sizes: 1 cup - 383kcal, 1 oz yields - 62kcal, 100 g - 311kcal, more...

per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g

per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Prot: 31.51g

Other sizes: 1 cup dried, yield after cooking - 144kcal, 1 oz, dried, yield after cooking - 77kcal, 100 g - 164kcal, more...

per 1 tsp - Calories: 4kcal | Fat: 0.18g | Carbs: 0.77g | Prot: 0.06g

Other sizes: 1 tbsp - 11kcal, 1 oz - 94kcal, 100 g - 331kcal, more...

per 1 cup - Calories: 102kcal | Fat: 2.93g | Carbs: 17.93g | Prot: 3.05g

Other sizes: 1 can - 249kcal, 1 serving - 102kcal, 100 g - 42kcal, more...

per 1 sandwich - Calories: 234kcal | Fat: 9.81g | Carbs: 31.68g | Prot: 5.04g

per 1 cup - Calories: 149kcal | Fat: 4.70g | Carbs: 22.32g | Prot: 5.97g

Other sizes: 1 can - 361kcal, 1 serving - 149kcal, 100 g - 60kcal, more...

per 100 g - Calories: 382kcal | Fat: 0.0g | Carbs: 7.8g | Prot: 81.1g

per 100 g - Calories: 308kcal | Fat: 1.37g | Carbs: 82.36g | Prot: 0.07g

Other sizes: 1/3 cup - 123kcal, 1 oz - 87kcal, more...