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per 100 g - Calories: 268kcal | Fat: 21.08g | Carbs: 0.89g | Prot: 18.52g

per 1 cup - Calories: 15kcal | Fat: 0.15g | Carbs: 3.17g | Prot: 0.76g

Other sizes: 1 serving - 15kcal, 100 g - 17kcal, 1 oz - 5kcal, more...

per 1 taco or tostada, NS size - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Prot: 5.29g

Other sizes: 1 serving - 144kcal, 1 cup - 200kcal, 100 g - 164kcal, more...

per 1 Arby's Sub - Calories: 529kcal | Fat: 22.80g | Carbs: 49.69g | Prot: 30.39g

Other sizes: 1 serving - 529kcal, 100 g - 191kcal, more...

per 1 garden salad - Calories: 123kcal | Fat: 7.41g | Carbs: 7.41g | Prot: 7.86g

Other sizes: 1 cup - 41kcal, 1 serving - 41kcal, 100 g - 52kcal, more...

per 1 taco or tostada - Calories: 114kcal | Fat: 4.74g | Carbs: 9.75g | Prot: 8.38g

per 1 cup - Calories: 220kcal | Fat: 4.55g | Carbs: 38.15g | Prot: 8.58g

Other sizes: 100 g - 126kcal, 1 oz - 36kcal, more...

per 1 sandwich - Calories: 549kcal | Fat: 24.48g | Carbs: 49.00g | Prot: 31.02g

Other sizes: 1 serving - 549kcal, 100 g - 223kcal, more...

per 1 tbsp - Calories: 51kcal | Fat: 5.06g | Carbs: 0.39g | Prot: 1.09g

Other sizes: 1 cup - 810kcal, 1 oz - 99kcal, 100 g - 349kcal, more...

per 1 cup - Calories: 525kcal | Fat: 30.43g | Carbs: 45.30g | Prot: 19.73g

Other sizes: 1 order - 1598kcal, 1 serving - 186kcal, 100 g - 290kcal, more...