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"Smucker's Pure Blackberry Jam"

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Egg, Cheese and Ham on English Muffin per 1 sandwich - Calories: 307kcal \| Fat: 13.38g \| Carbs: 25.77g \| Prot: 20.05g Similar
Extra Lean Sliced Deli Turkey Ham per 1 thin slice of prepackaged - Calories: 25kcal \| Fat: 0.80g \| Carbs: 0.32g \| Prot: 4.12g Other sizes: 1 thick slice of prepackaged - 74kcal, 1 deli slice - 33kcal, 1 serving - 33kcal, more... Similar
Cheeseburger with 1/4 Lb Meat and Ham on Bun per 1 cheeseburger with ham - Calories: 609kcal \| Fat: 32.70g \| Carbs: 34.51g \| Prot: 41.33g Other sizes: 1 serving - 609kcal, 100 g - 278kcal, 1 oz - 79kcal, more... Similar
Ham and Cheese Sandwich with Lettuce and Spread per 1 sandwich - Calories: 369kcal \| Fat: 18.07g \| Carbs: 31.51g \| Prot: 19.25g Similar
Ham and Cheese Sandwich with Lettuce and Spread on Bun per 1 sandwich - Calories: 339kcal \| Fat: 17.54g \| Carbs: 25.75g \| Prot: 18.76g Other sizes: 1 serving - 339kcal, 100 g - 220kcal, more... Similar
Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon per 1 large - Calories: 152kcal \| Fat: 11.15g \| Carbs: 1.97g \| Prot: 10.63g Other sizes: 1 medium - 141kcal, 1 extra large - 164kcal, 1 egg, NS as to size - 152kcal, more... Similar
Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes per 1 large - Calories: 160kcal \| Fat: 11.43g \| Carbs: 3.02g \| Prot: 11.09g Other sizes: 1 extra large - 170kcal, 1 medium - 151kcal, 100 g - 157kcal, more... Similar
Potato Ham Chowder per 1 package yields - Calories: 431kcal \| Fat: 28.03g \| Carbs: 30.18g \| Prot: 14.55g Other sizes: 1 serving - 192kcal, 1 oz - 23kcal, 100 g - 80kcal, more... Similar
Chopped Ham (Canned) per 1 slice - Calories: 50kcal \| Fat: 3.95g \| Carbs: 0.06g \| Prot: 3.37g Other sizes: 1 oz - 68kcal, 100 g - 239kcal, more... Similar
Smoked Honey Ham (Cooked) per 100 g - Calories: 122kcal \| Fat: 2.37g \| Carbs: 7.27g \| Prot: 17.93g Similar
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