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per 1/2 cup - Calories: 7kcal | Fat: 0.17g | Carbs: 0.79g | Prot: 1.27g

Other sizes: 1 leaf - 1kcal, 1 oz - 9kcal, 1 lb - 136kcal, more...

per 100 g - Calories: 17kcal | Fat: 0.17g | Carbs: 3.7g | Prot: 1.0g

per 1 serving (lettuce, 1/2 pear, dressing) - Calories: 162kcal | Fat: 11.95g | Carbs: 14.87g | Prot: 0.56g

Other sizes: 1 serving (112 g) - 162kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

per 1 cup - Calories: 117kcal | Fat: 0.27g | Carbs: 28.97g | Prot: 0.15g

Other sizes: 1 serving - 87kcal, 1 fl oz - 15kcal, 100 g - 47kcal, more...

per 1 cup - Calories: 150kcal | Fat: 0.02g | Carbs: 39.40g | Prot: 0.28g

Other sizes: 1 serving - 75kcal, 100 g - 60kcal, 100 ml - 63kcal, more...

per 1 piece - Calories: 389kcal | Fat: 17.48g | Carbs: 55.91g | Prot: 3.60g

Other sizes: 1 pie - 3116kcal, 1 serving - 389kcal, 100 g - 259kcal, more...

per 1 cup - Calories: 451kcal | Fat: 10.03g | Carbs: 88.93g | Prot: 4.49g

Other sizes: 1 serving - 227kcal, 100 g - 208kcal, 1 oz - 59kcal, more...

per 3/4 cup (175g) - Calories: 170kcal | Fat: 5.00g | Carbs: 26.00g | Prot: 7.00g

per 1 cup (250ml) - Calories: 130kcal | Fat: 0.00g | Carbs: 31.00g | Prot: 0.40g