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per 100 g - Calories: 376kcal | Fat: 0.4g | Carbs: 92.9g | Prot: 0.0g

Other sizes: 1 package - 331kcal, 1 half cup made portion - 83kcal, 1 oz - 107kcal, more...

per 1 cup - Calories: 693kcal | Fat: 44.10g | Carbs: 67.35g | Prot: 20.70g

Other sizes: 1 oz - 131kcal, 100 g - 462kcal, more...

per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Prot: 0.00g

Other sizes: 1 cup - 835kcal, 1 serving - 106kcal, 1 individual packet - 156kcal, more...

per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g

Other sizes: 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, 1 frozen waffle, NFS - 104kcal, more...

per 1 oz - Calories: 110kcal | Fat: 1.19g | Carbs: 21.74g | Prot: 2.84g

Other sizes: 1 package - 661kcal, 100 g - 389kcal, more...

per 100 g - Calories: 366kcal | Fat: 10.0g | Carbs: 63.2g | Prot: 4.9g

Other sizes: 1 oz - 104kcal, 1 package, mix + drained berries - 1303kcal, more...

per 1 package - Calories: 348kcal | Fat: 5.44g | Carbs: 70.38g | Prot: 5.86g

Other sizes: 1 half cup made portion - 86kcal, 1 oz - 116kcal, 100 g - 410kcal, more...

per 100 g - Calories: 387kcal | Fat: 2.1g | Carbs: 89.3g | Prot: 2.6g

Other sizes: 1 package - 383kcal, 1 serving amount to make 1/2 cup - 97kcal, 1 oz - 110kcal, more...

per 1 piece - Calories: 140kcal | Fat: 4.52g | Carbs: 20.88g | Prot: 3.71g

Other sizes: 1 serving - 140kcal, 1 cup of crumbled - 207kcal, 100 g - 233kcal, more...

per 100 g - Calories: 287kcal | Fat: 0.01g | Carbs: 71.6g | Prot: 0.08g

Other sizes: 1 fl oz - 103kcal, 100 ml - 349kcal, more...