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per 1 package yields - Calories: 54kcal | Fat: 2.98g | Carbs: 0.00g | Prot: 7.75g

Other sizes: 1 serving - 23kcal, 1 oz - 5kcal, 100 g - 18kcal, more...

per 1 package yields - Calories: 158kcal | Fat: 2.38g | Carbs: 22.95g | Prot: 11.32g

Other sizes: 1 serving - 72kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

per 1 cup - Calories: 235kcal | Fat: 11.04g | Carbs: 21.60g | Prot: 12.24g

Other sizes: 1 oz - 28kcal, 100 g - 98kcal, more...

per 100 g - Calories: 164kcal | Fat: 8.55g | Carbs: 0.0g | Prot: 20.64g

Other sizes: 1 oz - 46kcal, 1 lb - 744kcal, more...

per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Prot: 28.45g

Other sizes: 1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...

per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Prot: 21.97g

Other sizes: 1 thin slice - 35kcal, 1 medium slice - 69kcal, 1 thick slice - 104kcal, more...

per 1 cup - Calories: 166kcal | Fat: 6.10g | Carbs: 8.05g | Prot: 18.79g

Other sizes: 1 serving - 166kcal, 100 g - 68kcal, more...

per 1 cup - Calories: 227kcal | Fat: 11.04g | Carbs: 17.01g | Prot: 15.69g

Other sizes: 1 serving - 227kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Prot: 4.47g

Other sizes: 1 serving - 139kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

per 1 cup - Calories: 361kcal | Fat: 13.79g | Carbs: 24.60g | Prot: 32.94g

Other sizes: 1 serving - 361kcal, 100 g - 145kcal, 1 oz - 41kcal, more...