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Oat Bran Roll
per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Prot: 2.66g
Other sizes:
1 medium - 85kcal, 1 serving - 85kcal, 1 hamburger, hot dog bun, or large - 101kcal, more...
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Egg Roll with Shrimp
per 1 egg roll - Calories: 103kcal | Fat: 5.59g | Carbs: 9.73g | Prot: 3.44g
Other sizes:
1 miniature - 21kcal, 100 g - 161kcal, 1 oz - 46kcal, more...
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Vegetable Spring Roll
per 1 spring roll - Calories: 63kcal | Fat: 2.84g | Carbs: 7.44g | Prot: 1.99g
Other sizes:
1 miniature - 13kcal, 1 serving - 63kcal, 100 g - 98kcal, more...
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Chicken Spring Roll
per 1 spring roll - Calories: 65kcal | Fat: 2.61g | Carbs: 7.12g | Prot: 3.03g
Other sizes:
1 cup - 126kcal, 1 serving - 65kcal, 100 g - 101kcal, more...
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Frosted Sweet Roll with Nuts
per 1 small - Calories: 147kcal | Fat: 6.25g | Carbs: 21.20g | Prot: 2.10g
Other sizes:
1 medium - 207kcal, 1 serving - 207kcal, 1 large - 313kcal, more...
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Roll (Home Recipe or Bakery)
per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Prot: 3.05g
Other sizes:
1 pan or dinner - 88kcal, 1 large - 135kcal, 100 g - 315kcal, more...
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Shrimp Lo Mein
per 1 cup - Calories: 252kcal | Fat: 7.12g | Carbs: 35.20g | Prot: 12.10g
Other sizes:
1 serving - 252kcal, 100 g - 126kcal, 1 oz - 36kcal, more...
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Pork Lo Mein
per 1 cup - Calories: 314kcal | Fat: 14.12g | Carbs: 33.82g | Prot: 12.74g
Other sizes:
1 serving - 314kcal, 100 g - 157kcal, 1 oz - 45kcal, more...
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Beef Lo Mein
per 1 cup - Calories: 302kcal | Fat: 11.64g | Carbs: 33.62g | Prot: 15.32g
Other sizes:
1 serving - 302kcal, 100 g - 151kcal, 1 oz - 43kcal, more...
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