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per 1 tbsp (20g) - Calories: 60kcal | Fat: 0.00g | Carbs: 16.00g | Prot: 0.10g

per 1 bowl (28g) - Calories: 118kcal | Fat: 2.00g | Carbs: 16.00g | Prot: 9.00g

per 1 cup (39g) - Calories: 150kcal | Fat: 7.00g | Carbs: 15.00g | Prot: 14.00g

per 4 slices (50g) - Calories: 80kcal | Fat: 1.50g | Carbs: 4.00g | Prot: 9.00g

per 1 cup (54g) - Calories: 170kcal | Fat: 1.50g | Carbs: 45.00g | Prot: 4.00g

per 1 tbsp (15ml) - Calories: 60kcal | Fat: 6.00g | Carbs: 2.00g | Prot: 0.20g

per 1 bottle (12oz) - Calories: 180kcal | Fat: 0.00g | Carbs: 18.00g | Prot: 0.00g

per 1 pastry (50g) - Calories: 230kcal | Fat: 13.00g | Carbs: 26.00g | Prot: 2.00g

per 1 tsp (5ml) - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 0.10g

per 2 tbsp (30ml) - Calories: 60kcal | Fat: 0.50g | Carbs: 12.00g | Prot: 1.00g