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per 1 cup - Calories: 431kcal | Fat: 23.71g | Carbs: 9.98g | Prot: 42.69g

Other sizes: 1 serving - 324kcal, 100 g - 177kcal, 1 oz - 50kcal, more...

per 1 piece - Calories: 180kcal | Fat: 5.00g | Carbs: 25.47g | Prot: 7.63g

Other sizes: 1 small - 635kcal, 1 medium - 1680kcal, 1 large - 2237kcal, more...

per 1 tbsp (15ml) - Calories: 50kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 0.20g

per 1 cup (247g) - Calories: 330kcal | Fat: 22.00g | Carbs: 14.00g | Prot: 18.00g

per 1 serving (141g) - Calories: 40kcal | Fat: 0.50g | Carbs: 8.00g | Prot: 2.00g

per 1 serving (14g) - Calories: 70kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 0.00g

per 10 crackers (31g) - Calories: 160kcal | Fat: 10.00g | Carbs: 18.00g | Prot: 2.00g

per 1 tbsp - Calories: 115kcal | Fat: 12.77g | Carbs: 0.00g | Prot: 0.00g

per 100 g - Calories: 94kcal | Fat: 2.06g | Carbs: 0.0g | Prot: 17.66g

per 1 piece - Calories: 115kcal | Fat: 5.53g | Carbs: 6.12g | Prot: 9.65g

Other sizes: 1 cup - 158kcal, 1 serving - 115kcal, 100 g - 172kcal, more...