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"Gits Punjabi Chole "

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Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade) per 100 g - Calories: 364kcal \| Fat: 32.86g \| Carbs: 0.0g \| Prot: 15.91g Other sizes: 1 oz - 103kcal, 1 lb - 1651kcal, more... Similar
Chocolate Flavor Powder Mix (with Added Nutrients, with Whole Milk) per 1 serving - Calories: 234kcal \| Fat: 8.43g \| Carbs: 30.88g \| Prot: 8.86g Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more... Similar
Whole Wheat Pita Bread per 1 medium - Calories: 123kcal \| Fat: 0.64g \| Carbs: 25.11g \| Prot: 4.71g Other sizes: 1 small - 76kcal, 1 large - 232kcal, 1 serving - 123kcal, more... Similar
Whole Wheat Bagel per 1 regular - Calories: 300kcal \| Fat: 1.47g \| Carbs: 61.33g \| Prot: 10.93g Other sizes: 1 large - 375kcal, 1 small - 197kcal, 100 g - 286kcal, more... Similar
Whole Wheat Scone per 1 scone - Calories: 142kcal \| Fat: 6.52g \| Carbs: 17.95g \| Prot: 4.54g Other sizes: 1 serving - 142kcal, 100 g - 339kcal, 1 oz - 96kcal, more... Similar
Whole Wheat Muffin per 1 medium - Calories: 333kcal \| Fat: 13.15g \| Carbs: 48.12g \| Prot: 9.47g Other sizes: 1 small - 195kcal, 100 g - 295kcal, more... Similar
Whole Wheat Pancakes per 1 medium - Calories: 92kcal \| Fat: 4.03g \| Carbs: 11.62g \| Prot: 3.15g Other sizes: 1 pancake - 151kcal, 1 small - 30kcal, 1 pancake - 126kcal, more... Similar
Whole Wheat Noodles per 100 g - Calories: 120kcal \| Fat: 1.37g \| Carbs: 23.49g \| Prot: 5.31g Other sizes: 1 cup of cooked - 192kcal, 1 oz, dry, yields - 89kcal, 1 serving - 192kcal, more... Similar
Whole Wheat Flour per 100 g - Calories: 339kcal \| Fat: 1.87g \| Carbs: 72.57g \| Prot: 13.7g Other sizes: 1 cup - 407kcal, 1 oz - 96kcal, more... Similar
100% Whole Wheat or 100% Whole Grain Waffle per 1 round (4" dia) (include frozen) - Calories: 104kcal \| Fat: 4.38g \| Carbs: 13.00g \| Prot: 3.60g Other sizes: 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, 1 frozen waffle, NFS - 104kcal, more... Similar
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