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"Garden Lites Spinach Egg White Frittatas"

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Cooked Spinach per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal \| Fat: 4.39g \| Carbs: 7.18g \| Prot: 5.62g Other sizes: 1 serving - 39kcal, 100 g - 40kcal, more... Similar
Water Spinach per 1 cup - Calories: 6kcal \| Fat: 0.10g \| Carbs: 0.96g \| Prot: 0.75g Other sizes: 1 leaf - 2kcal, 1 bunch - 69kcal, 1 serving - 6kcal, more... Similar
Egg Omelet or Scrambled Egg with Mushrooms per 1 large - Calories: 91kcal \| Fat: 6.34g \| Carbs: 2.05g \| Prot: 6.37g Other sizes: 1 medium - 84kcal, 1 serving - 91kcal, 1 egg, NS as to size - 91kcal, more... Similar
Egg Omelet or Scrambled Egg with Chorizo per 1 large - Calories: 158kcal \| Fat: 12.12g \| Carbs: 1.58g \| Prot: 9.93g Other sizes: 1 serving - 158kcal, 1 medium - 146kcal, 1 extra large - 171kcal, more... Similar
Egg Omelet or Scrambled Egg with Chicken per 1 large - Calories: 117kcal \| Fat: 6.84g \| Carbs: 1.11g \| Prot: 11.95g Other sizes: 1 serving - 117kcal, 1 medium - 108kcal, 1 extra large - 126kcal, more... Similar
Egg per 1 large - Calories: 74kcal \| Fat: 4.97g \| Carbs: 0.38g \| Prot: 6.29g Other sizes: 1 medium - 65kcal, 1 extra large - 85kcal, 1 small - 54kcal, more... Similar
White Pizza per 1 piece, NFS - Calories: 274kcal \| Fat: 9.69g \| Carbs: 34.66g \| Prot: 11.14g Other sizes: 1 pizza - 1225kcal, 1 pizza - 2176kcal, 1 small - 966kcal, more... Similar
White Sauce per 1 cup - Calories: 362kcal \| Fat: 26.17g \| Carbs: 23.00g \| Prot: 9.30g Other sizes: 1 serving - 45kcal, 100 g - 145kcal, 1 oz - 41kcal, more... Similar
Sour Cream Spinach Dip per 1 tbsp - Calories: 39kcal \| Fat: 3.82g \| Carbs: 0.96g \| Prot: 0.40g Other sizes: 1 serving - 78kcal, 100 g - 259kcal, 1 oz - 73kcal, more... Similar
Egg Yolk per 1 large - Calories: 55kcal \| Fat: 4.51g \| Carbs: 0.61g \| Prot: 2.70g Similar
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