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per 100 g - Calories: 65kcal | Fat: 3.3g | Carbs: 5.6g | Prot: 3.3g

Other sizes: 6 fl oz - 120kcal, 1 oz - 18kcal, 100 ml - 68kcal, more...

per 1 muffin - Calories: 155kcal | Fat: 1.19g | Carbs: 30.56g | Prot: 6.01g

Other sizes: 1 oz - 67kcal, 100 g - 235kcal, more...

per 1 roll - Calories: 113kcal | Fat: 2.58g | Carbs: 19.18g | Prot: 4.13g

Other sizes: 1 oz - 75kcal, 100 g - 263kcal, more...

per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g

Other sizes: 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, 1 frozen waffle, NFS - 104kcal, more...

per 100 g - Calories: 374kcal | Fat: 1.04g | Carbs: 80.43g | Prot: 8.11g

per 1 cup - Calories: 193kcal | Fat: 0.82g | Carbs: 41.42g | Prot: 3.60g

Other sizes: 1 oz - 33kcal, 1 lb - 531kcal, 100 g - 117kcal, more...

per 1 piece - Calories: 132kcal | Fat: 2.97g | Carbs: 26.75g | Prot: 1.13g

Other sizes: 1 serving - 132kcal, 1 cup - 229kcal, 1 cake or pie - 1312kcal, more...

per 2 slices (21g) - Calories: 70kcal | Fat: 1.00g | Carbs: 12.00g | Prot: 3.00g

per 1 regular - Calories: 290kcal | Fat: 1.32g | Carbs: 60.87g | Prot: 9.80g

Other sizes: 1 miniature - 72kcal, 1 large - 362kcal, 1 serving - 290kcal, more...

per 1 medium - Calories: 293kcal | Fat: 6.54g | Carbs: 53.00g | Prot: 10.17g

Other sizes: 1 large - 399kcal, 1 small - 171kcal, 100 g - 259kcal, more...