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per 1 tsp - Calories: 34kcal | Fat: 3.78g | Carbs: 0.04g | Prot: 0.04g

per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g

Other sizes: 1 box, single serving - 76kcal, 100 g - 360kcal, more...

per 1 tsp - Calories: 15kcal | Fat: 0.95g | Carbs: 1.15g | Prot: 0.82g

Other sizes: 1 tbsp - 53kcal, 1 oz - 133kcal, 100 g - 469kcal, more...

per 1 cup chopped - Calories: 115kcal | Fat: 9.40g | Carbs: 6.84g | Prot: 0.83g

Other sizes: 1 oz - 37kcal, 100 g - 132kcal, more...

per 1 fritter - Calories: 132kcal | Fat: 7.39g | Carbs: 14.15g | Prot: 2.77g

Other sizes: 1 serving - 132kcal, 100 g - 377kcal, more...

per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Prot: 4.96g

Other sizes: 1 small ear - 63kcal, 1 large ear - 123kcal, 1 medium ear - 77kcal, more...

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g

Other sizes: 1 oz - 18kcal, 1 lb - 290kcal, 100 g - 64kcal, more...

per 1 cup - Calories: 440kcal | Fat: 1.96g | Carbs: 93.04g | Prot: 10.70g

Other sizes: 1 oz - 109kcal, 100 g - 383kcal, more...

per 1 piece - Calories: 234kcal | Fat: 10.84g | Carbs: 28.68g | Prot: 7.53g

Other sizes: 1 cup - 252kcal, 1 serving - 234kcal, 100 g - 180kcal, more...

per 1 tsp or 1 packet - Calories: 3kcal | Fat: 0.16g | Carbs: 0.39g | Prot: 0.20g

Other sizes: 1 oz - 19kcal, 100 g - 66kcal, more...