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per 100 g - Calories: 212kcal | Fat: 11.72g | Carbs: 13.96g | Prot: 12.69g

Other sizes: 1 oz - 60kcal, 1 lb - 962kcal, more...

per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g

Other sizes: 1 cup of flaked - 324kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 64kcal, more...

per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Prot: 25.56g

Other sizes: 1/2 fillet - 185kcal, 3 oz - 127kcal, 1 lb - 676kcal, more...

per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g

Other sizes: 1/2 fillet - 280kcal, 3 oz - 155kcal, more...

per 1 bowl (340g) - Calories: 280kcal | Fat: 2.50g | Carbs: 48.00g | Prot: 16.00g

per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Prot: 22.1g

Other sizes: 1/2 fillet - 367kcal, 3 oz - 175kcal, more...

per 1 can - Calories: 520kcal | Fat: 20.30g | Carbs: 0.00g | Prot: 79.08g

Other sizes: 3 oz - 120kcal, 1 lb - 640kcal, 100 g - 141kcal, more...

per 100 g - Calories: 139kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 19.78g

Other sizes: 1 can - 631kcal, 3 oz - 118kcal, 1 lb - 631kcal, more...

per 1 can - Calories: 565kcal | Fat: 26.97g | Carbs: 0.00g | Prot: 75.53g

Other sizes: 3 oz - 130kcal, 100 g - 153kcal, more...

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g

Other sizes: 1 oz of boneless (yield after cooking) - 39kcal, 1 oz of boneless - 48kcal, 1 oz, with bone of (yield after bone removed) - 32kcal, more...