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per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g

Other sizes: 1 oz, dry, yields - 151kcal, 1 cup, dry, yields - 878kcal, 100 g - 93kcal, more...

per 1 cup - Calories: 118kcal | Fat: 4.58g | Carbs: 13.92g | Prot: 6.60g

Other sizes: 1 serving - 118kcal, 1 fl oz - 15kcal, 100 g - 49kcal, more...

per 1 milkshake - Calories: 393kcal | Fat: 14.01g | Carbs: 60.22g | Prot: 9.00g

Other sizes: 1 fl oz - 39kcal, 1 serving - 393kcal, 1 cup - 314kcal, more...

per 100 g - Calories: 119kcal | Fat: 3.15g | Carbs: 19.4g | Prot: 3.21g

Other sizes: 1/2 cup - 169kcal, 1 package yields - 678kcal, 1 oz - 34kcal, more...

per 1 2 tbsp serving - Calories: 73kcal | Fat: 0.65g | Carbs: 18.96g | Prot: 0.69g

Other sizes: 1 oz - 99kcal, 100 g - 349kcal, more...

per 1 serving - Calories: 234kcal | Fat: 8.43g | Carbs: 30.88g | Prot: 8.86g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...

per 100 g - Calories: 496kcal | Fat: 26.5g | Carbs: 63.4g | Prot: 6.3g

Other sizes: 1 bar (1.4 oz) - 198kcal, 1 bar (1.45 oz) - 223kcal, 1 bar (1.65 oz) - 233kcal, more...

per 1 cup - Calories: 218kcal | Fat: 7.50g | Carbs: 30.85g | Prot: 7.40g

Other sizes: 1 fl oz - 27kcal, 1 serving - 218kcal, 100 g - 87kcal, more...

per 1 cup - Calories: 120kcal | Fat: 0.98g | Carbs: 26.06g | Prot: 1.56g

Other sizes: 1 fl oz - 15kcal, 1 drink box - 120kcal, 1 bottle - 134kcal, more...

per 1 sandwich - Calories: 96kcal | Fat: 5.28g | Carbs: 13.22g | Prot: 0.72g

Other sizes: 1 serving - 96kcal, 100 g - 481kcal, more...