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per 1 cup - Calories: 362kcal | Fat: 26.17g | Carbs: 23.00g | Prot: 9.30g

Other sizes: 1 serving - 45kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

per 1 tbsp - Calories: 67kcal | Fat: 7.12g | Carbs: 0.29g | Prot: 0.77g

Other sizes: 1 cup - 1072kcal, 1 serving - 133kcal, 100 g - 417kcal, more...

per 1 tbsp - Calories: 59kcal | Fat: 6.04g | Carbs: 0.35g | Prot: 0.66g

Other sizes: 1 cup - 938kcal, 1 serving - 118kcal, 100 g - 368kcal, more...

per 1 tbsp - Calories: 29kcal | Fat: 2.86g | Carbs: 0.61g | Prot: 0.44g

Other sizes: 1 container - 25kcal, 1 serving - 59kcal, 100 g - 209kcal, more...

per 1 tbsp - Calories: 20kcal | Fat: 0.80g | Carbs: 3.41g | Prot: 0.07g

Other sizes: 1 cup - 321kcal, 1 serving - 40kcal, 100 g - 128kcal, more...

per 1 meal - Calories: 285kcal | Fat: 15.09g | Carbs: 13.40g | Prot: 23.97g

Other sizes: 1 serving - 285kcal, 100 g - 106kcal, more...

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 small - 386kcal, 1 medium - 514kcal, more...

per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Prot: 18.82g

Other sizes: 1 cup - 412kcal, 1 serving - 218kcal, 100 g - 169kcal, more...

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g

Other sizes: 1 serving - 462kcal, 100 g - 148kcal, more...

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g

Other sizes: 1 cup of cooked, diced - 251kcal, 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, more...