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per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Prot: 28.00g

Other sizes: 1 oz of boneless, cooked - 70kcal, 1 cup of cooked, diced - 332kcal, 1 large - 486kcal, more...

per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

per 1 medium - Calories: 432kcal | Fat: 28.29g | Carbs: 0g | Prot: 41.57g

Other sizes: 1 oz of boneless - 79kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, 1 oz of boneless (yield after cooking) - 59kcal, more...

per 1 cup - Calories: 81kcal | Fat: 0.32g | Carbs: 20.87g | Prot: 2.26g

Other sizes: 100 g - 56kcal, 1 oz - 16kcal, more...

per 1 cup - Calories: 198kcal | Fat: 6.44g | Carbs: 26.94g | Prot: 8.95g

Other sizes: 1 serving - 99kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

per 1 cup - Calories: 153kcal | Fat: 4.52g | Carbs: 24.10g | Prot: 3.76g

Other sizes: 1 can - 186kcal, 1 oz - 17kcal, 100 g - 61kcal, more...

per 1 cup - Calories: 332kcal | Fat: 12.82g | Carbs: 32.91g | Prot: 20.24g

Other sizes: 1 serving - 332kcal, 100 g - 134kcal, 1 oz - 38kcal, more...

per 1 cup - Calories: 381kcal | Fat: 19.13g | Carbs: 22.02g | Prot: 29.25g

Other sizes: 1 serving - 286kcal, 100 g - 170kcal, more...

per 1 cup - Calories: 107kcal | Fat: 7.39g | Carbs: 8.44g | Prot: 2.03g

Other sizes: 1 serving - 107kcal, 1 can - 261kcal, 100 g - 44kcal, more...

per 1 cup - Calories: 96kcal | Fat: 4.86g | Carbs: 11.13g | Prot: 2.23g

Other sizes: 1 serving - 96kcal, 100 g - 38kcal, 1 oz - 11kcal, more...