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per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g

Other sizes: 1 cup, dry, yields - 258kcal, 1 oz, dry, yields - 74kcal, 1 serving - 53kcal, more...

per 1 piece - Calories: 292kcal | Fat: 11.96g | Carbs: 44.66g | Prot: 3.04g

Other sizes: 1 serving - 292kcal, 1 cup - 498kcal, 100 g - 213kcal, more...

per 1 cup - Calories: 146kcal | Fat: 3.54g | Carbs: 25.16g | Prot: 4.60g

Other sizes: 1 fl oz - 18kcal, 1 serving - 292kcal, 100 g - 72kcal, more...

per 1 medium - Calories: 342kcal | Fat: 11.63g | Carbs: 53.84g | Prot: 6.93g

Other sizes: 1 serving - 342kcal, 1 miniature - 58kcal, 1 small - 200kcal, more...

per 1 medium - Calories: 345kcal | Fat: 9.49g | Carbs: 57.52g | Prot: 6.67g

Other sizes: 1 mini - 52kcal, 1 small - 201kcal, 100 g - 305kcal, more...

per 1 medium - Calories: 318kcal | Fat: 7.14g | Carbs: 57.44g | Prot: 6.43g

Other sizes: 1 miniature - 54kcal, 1 small - 186kcal, 1 large - 434kcal, more...

per 1 cup - Calories: 180kcal | Fat: 1.56g | Carbs: 42.74g | Prot: 4.87g

per 1 muffin - Calories: 127kcal | Fat: 1.43g | Carbs: 24.91g | Prot: 4.72g

Other sizes: 1 serving - 127kcal, 100 g - 219kcal, 1 oz - 62kcal, more...

per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Prot: 2.60g

Other sizes: 1 serving - 97kcal, 1 medium - 97kcal, 100 g - 270kcal, more...

per 1 cup - Calories: 474kcal | Fat: 0.52g | Carbs: 116.28g | Prot: 1.07g

Other sizes: 1 oz - 51kcal, 100 g - 181kcal, more...