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per 4 cups (50g) - Calories: 260kcal | Fat: 16.00g | Carbs: 28.00g | Prot: 4.00g

per 2 tbsp (30g) - Calories: 70kcal | Fat: 4.50g | Carbs: 5.00g | Prot: 2.00g

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 34kcal, 1 oz, with bone of (yield after bone removed) - 36kcal, 1 cup of flaked, cooked - 254kcal, more...

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g

Other sizes: 1 oz - 165kcal, 1 cup of roasted - 755kcal, 1 serving - 163kcal, more...

per 1 cup - Calories: 21kcal | Fat: 0.22g | Carbs: 4.04g | Prot: 0.91g

Other sizes: 100 g - 14kcal, 1 oz - 4kcal, more...

per 1 cup - Calories: 39kcal | Fat: 0.27g | Carbs: 7.34g | Prot: 1.82g

Other sizes: 1 serving - 10kcal, 100 g - 29kcal, 1 oz - 8kcal, more...

per 1 medium - Calories: 7kcal | Fat: 0.13g | Carbs: 1.47g | Prot: 0.21g

Other sizes: 1 slice - 1kcal, 1 small - 4kcal, 1 serving - 3kcal, more...

per 1 fruit - Calories: 104kcal | Fat: 0.15g | Carbs: 25.70g | Prot: 0.55g

Other sizes: 1 cup of whole - 286kcal, 1 oz, canned, yields - 32kcal, 100 g - 118kcal, more...

per 1 cup of diced - Calories: 273kcal | Fat: 21.63g | Carbs: 0.40g | Prot: 18.12g

Other sizes: 1 serving - 173kcal, 1 oz of boneless - 58kcal, 100 g - 204kcal, more...

per 1 piece - Calories: 39kcal | Fat: 2.70g | Carbs: 1.45g | Prot: 2.13g

Other sizes: 1 oz of boneless - 74kcal, 1 serving - 73kcal, 1 cup - 367kcal, more...