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"Arby's Melt"

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Turkey Dark Meat (Cooked, Roasted) per 100 g - Calories: 187kcal \| Fat: 7.22g \| Carbs: 0.0g \| Prot: 28.57g Other sizes: 1 cup of chopped or diced - 262kcal, 1 oz - 53kcal, more... Similar
Turkey Leg Meat and Skin per 100 g - Calories: 144kcal \| Fat: 6.72g \| Carbs: 0.0g \| Prot: 19.54g Other sizes: 1 unit - 151kcal, 1 leg, bone removed - 1175kcal, 1 oz - 41kcal, more... Similar
Turkey Light Meat (Fryer-Roasters) per 1 unit - Calories: 147kcal \| Fat: 0.67g \| Carbs: 0.00g \| Prot: 32.88g Other sizes: 1/2 turkey, bone and skin removed - 519kcal, 1 oz - 31kcal, 1 lb - 490kcal, more... Similar
Turkey Dark Meat (Young Tom) per 1 oz - Calories: 35kcal \| Fat: 1.17g \| Carbs: 0.00g \| Prot: 5.68g Other sizes: 1 unit - 164kcal, 1/2 turkey, bone and skin removed - 1884kcal, 1 lb - 558kcal, more... Similar
Chicken Dark Meat (Broilers or Fryers) per 100 g - Calories: 125kcal \| Fat: 4.31g \| Carbs: 0.0g \| Prot: 20.08g Other sizes: 1 unit - 136kcal, 1/2 chicken, bone and skin removed - 228kcal, 1 oz - 35kcal, more... Similar
Chicken Leg Meat (Broilers or Fryers) per 100 g - Calories: 120kcal \| Fat: 3.81g \| Carbs: 0.0g \| Prot: 20.13g Other sizes: 1 leg bone and skin removed - 94kcal, 1 leg, bone and skin removed - 156kcal, more... Similar
Chicken Meat and Skin (Roasting, Roasted, Cooked) per 1/2 chicken, bone removed - Calories: 1070kcal \| Fat: 64.27g \| Carbs: 0.00g \| Prot: 115.06g Other sizes: 1 unit - 468kcal, 1 oz - 63kcal, 100 g - 223kcal, more... Similar
Chicken Meat and Skin (Stewing, Stewed, Cooked) per 1/2 chicken, bone removed - Calories: 744kcal \| Fat: 49.25g \| Carbs: 0.00g \| Prot: 70.16g Other sizes: 1 unit - 507kcal, 1 oz - 81kcal, 1 lb - 1293kcal, more... Similar
Turkey Dark Meat and Skin (Cooked, Roasted) per 100 g - Calories: 221kcal \| Fat: 11.54g \| Carbs: 0.0g \| Prot: 27.49g Other sizes: 1 cup of chopped or diced - 309kcal, 1 unit - 230kcal, 1/2 turkey, bone removed - 1786kcal, more... Similar
Turkey Wing Meat and Skin (Cooked, Roasted) per 100 g - Calories: 229kcal \| Fat: 12.43g \| Carbs: 0.0g \| Prot: 27.38g Other sizes: 1 unit - 55kcal, 1 wing, bone removed - 426kcal, 1 oz - 65kcal, more... Similar
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