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"Amy's Broccoli and Cheddar Bake"

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Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) per 1 cup - Calories: 146kcal \| Fat: 3.90g \| Carbs: 11.08g \| Prot: 16.93g Other sizes: 1 serving - 110kcal, 100 g - 90kcal, more... Similar
Broccoli (Spears, Frozen) per 100 g - Calories: 29kcal \| Fat: 0.34g \| Carbs: 5.35g \| Prot: 3.06g Other sizes: 1 package (10 oz) - 82kcal, 1 oz - 8kcal, more... Similar
Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) per 1 cup - Calories: 199kcal \| Fat: 4.03g \| Carbs: 21.25g \| Prot: 18.34g Other sizes: 1 serving - 199kcal, 100 g - 123kcal, 1 oz - 35kcal, more... Similar
Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) per 100 g - Calories: 123kcal \| Fat: 4.13g \| Carbs: 13.01g \| Prot: 8.20g Other sizes: 1 cup - 199kcal, 1 serving - 199kcal, 1 oz - 35kcal, more... Similar
Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy) per 1 cup - Calories: 255kcal \| Fat: 9.98g \| Carbs: 21.27g \| Prot: 18.50g Other sizes: 1 serving - 255kcal, 100 g - 101kcal, 1 oz - 29kcal, more... Similar
Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) per 1 cup - Calories: 228kcal \| Fat: 8.80g \| Carbs: 21.82g \| Prot: 15.23g Other sizes: 1 serving - 228kcal, 100 g - 141kcal, 1 oz - 40kcal, more... Similar
Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) per 1 cup - Calories: 188kcal \| Fat: 3.82g \| Carbs: 20.31g \| Prot: 17.09g Other sizes: 1 serving - 188kcal, 100 g - 116kcal, 1 oz - 33kcal, more... Similar
Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture) per 1 cup - Calories: 227kcal \| Fat: 9.80g \| Carbs: 11.99g \| Prot: 21.58g Other sizes: 1 serving - 227kcal, 100 g - 140kcal, 1 oz - 40kcal, more... Similar
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten) per 100 g - Calories: 121kcal \| Fat: 3.54g \| Carbs: 13.91g \| Prot: 8.52g Similar
Cooked Broccoli with Cheese Sauce (from Fresh) per 1 cup - Calories: 242kcal \| Fat: 15.39g \| Carbs: 15.98g \| Prot: 12.15g Other sizes: 1 stalk - 51kcal, 1 serving - 121kcal, 100 g - 106kcal, more... Similar
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