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per 1 tbsp - Calories: 20kcal | Fat: 1.72g | Carbs: 0.64g | Prot: 0.44g

Other sizes: 1 cup - 315kcal, 1 fl oz - 39kcal, 100 g - 130kcal, more...

per 1 oz - Calories: 51kcal | Fat: 4.00g | Carbs: 1.98g | Prot: 1.98g

per 100 g - Calories: 71kcal | Fat: 3.35g | Carbs: 8.81g | Prot: 1.21g

Other sizes: 1 cup of cooked - 178kcal, 1 cup, dry, yields - 547kcal, 1 serving - 119kcal, more...

per 1 cup - Calories: 164kcal | Fat: 13.55g | Carbs: 6.82g | Prot: 4.34g

Other sizes: 1 nacho - 20kcal, 1 serving - 79kcal, 1 order - 550kcal, more...

per 1 cup - Calories: 158kcal | Fat: 6.30g | Carbs: 27.12g | Prot: 1.44g

Other sizes: 1 serving - 79kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

per 1 cup - Calories: 194kcal | Fat: 11.31g | Carbs: 18.38g | Prot: 6.91g

Other sizes: 1 serving - 97kcal, 1 stalk - 41kcal, 100 g - 85kcal, more...

per 1 cup - Calories: 388kcal | Fat: 22.61g | Carbs: 14.44g | Prot: 30.17g

Other sizes: 1/2 chicken breast with sauce - 208kcal, 1 serving - 291kcal, 100 g - 161kcal, more...

per 1 individual container - Calories: 14kcal | Fat: 1.28g | Carbs: 0.48g | Prot: 0.33g

Other sizes: 1 cup - 312kcal, 1 serving - 39kcal, 100 ml - 132kcal, more...

per 1 cup - Calories: 95kcal | Fat: 3.20g | Carbs: 16.00g | Prot: 1.92g

Other sizes: 1 serving - 12kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

per 1 tbsp - Calories: 15kcal | Fat: 0.21g | Carbs: 0.90g | Prot: 2.25g

Other sizes: 1 cup - 240kcal, 1 serving - 22kcal, 100 g - 96kcal, more...