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"Silk Oat Yeah"

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Cooked Tomato and Celery (Fat Not Added in Cooking) per 1 cup - Calories: 41kcal \| Fat: 0.34g \| Carbs: 9.56g \| Prot: 1.95g Other sizes: 1 serving - 21kcal, 100 g - 17kcal, 1 oz - 5kcal, more... Similar
Cooked Asparagus (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 18kcal \| Fat: 0.42g \| Carbs: 1.90g \| Prot: 2.93g Other sizes: 1 cup - 32kcal, 1 spear - 2kcal, 1 10 oz frozen package yields - 53kcal, more... Similar
Cooked Green String Beans (from Fresh, Fat Added in Cooking) per 1 cup of fresh - Calories: 77kcal \| Fat: 4.03g \| Carbs: 9.89g \| Prot: 2.37g Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 100 g - 59kcal, more... Similar
Cooked Bean Sprouts (from Canned, Fat Added in Cooking) per 1 cup - Calories: 48kcal \| Fat: 3.75g \| Carbs: 2.75g \| Prot: 1.75g Other sizes: 1 serving - 24kcal, 100 g - 37kcal, 1 oz - 10kcal, more... Similar
Cooked Beets (from Canned, Fat Not Added in Cooking) per 1 cup of diced - Calories: 49kcal \| Fat: 0.22g \| Carbs: 11.32g \| Prot: 1.43g Other sizes: 1 serving - 26kcal, 1 cup of shredded - 60kcal, 1 cup of whole - 51kcal, more... Similar
Egg Omelet or Scrambled Egg (Fat Not Added in Cooking) per 1 large - Calories: 78kcal \| Fat: 5.02g \| Carbs: 1.25g \| Prot: 6.49g Other sizes: 1 medium - 70kcal, 1 extra large - 84kcal, 1 small - 61kcal, more... Similar
Cooked Fava Beans (Fat Not Added in Cooking) per 1 cup - Calories: 185kcal \| Fat: 0.68g \| Carbs: 33.20g \| Prot: 12.85g Other sizes: 1 cup of mashed - 244kcal, 100 g - 109kcal, more... Similar
Cooked Dry Lima Beans (Fat Added in Cooking) per 1 cup - Calories: 333kcal \| Fat: 15.71g \| Carbs: 36.12g \| Prot: 13.50g Other sizes: 1 oz dry, yield after cooking - 128kcal, 1 serving - 165kcal, 100 g - 176kcal, more... Similar
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking) per 100 g - Calories: 126kcal \| Fat: 0.50g \| Carbs: 22.66g \| Prot: 8.62g Other sizes: 1 cup of mashed - 282kcal, 1 16 oz can, drained, yields - 360kcal, 1 cup, dry, yield after cooking - 562kcal, more... Similar
Reduced Fat Pudding (Canned, Flavors Other Than Chocolate) per 1 snack size - Calories: 105kcal \| Fat: 0.07g \| Carbs: 25.63g \| Prot: 2.49g Other sizes: 1 cup - 248kcal, 1 serving - 105kcal, 100 g - 93kcal, more... Similar
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