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per 100g - Calories: 110kcal | Fat: 3.00g | Carbs: 15.00g | Prot: 7.00g

per 1 tbsp (20g) - Calories: 60kcal | Fat: 0.00g | Carbs: 15.00g | Prot: 0.00g

per 2 slices (86g) - Calories: 340kcal | Fat: 16.00g | Carbs: 45.00g | Prot: 4.00g

per 1 cup (98g) - Calories: 420kcal | Fat: 12.00g | Carbs: 72.00g | Prot: 8.00g

per 2 cookies (25g) - Calories: 120kcal | Fat: 6.00g | Carbs: 16.00g | Prot: 1.00g

per 1 tbsp (15ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 0.10g

per 1 serving (8 pieces) (80g) - Calories: 230kcal | Fat: 5.00g | Carbs: 43.00g | Prot: 6.00g

per 1/4 cup (60ml) - Calories: 110kcal | Fat: 0.00g | Carbs: 27.00g | Prot: 0.00g

per 1 apple (138g) - Calories: 80kcal | Fat: 0.00g | Carbs: 19.00g | Prot: 0.40g

per 3/4 cup (85g) - Calories: 30kcal | Fat: 0.50g | Carbs: 4.00g | Prot: 2.00g