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per 1 package yields - Calories: 149kcal | Fat: 4.17g | Carbs: 21.16g | Prot: 6.85g

Other sizes: 1 serving - 62kcal, 1 oz - 14kcal, 100 g - 50kcal, more...

per 1 cup - Calories: 95kcal | Fat: 1.81g | Carbs: 14.57g | Prot: 5.66g

Other sizes: 1 serving - 95kcal, 100 g - 39kcal, 1 oz - 11kcal, more...

per 1 cup - Calories: 77kcal | Fat: 2.17g | Carbs: 11.23g | Prot: 3.52g

Other sizes: 1 serving - 77kcal, 100 g - 32kcal, more...

per 1 serving (1 whole breast) - Calories: 653kcal | Fat: 33.85g | Carbs: 10.96g | Prot: 72.24g

Other sizes: 1 serving (258 g) - 653kcal, 100 g - 253kcal, 1 oz - 72kcal, more...

per 1/2 chicken, skin only - Calories: 252kcal | Fat: 22.59g | Carbs: 0g | Prot: 11.31g

Other sizes: 1 oz of raw - 90kcal, 100 g - 450kcal, more...

per 1 cup - Calories: 582kcal | Fat: 36.97g | Carbs: 13.47g | Prot: 38.24g

Other sizes: 1 serving - 291kcal, 100 g - 233kcal, 1 oz - 66kcal, more...

per 1 wrap - Calories: 292kcal | Fat: 11.60g | Carbs: 28.31g | Prot: 17.69g

Other sizes: 1 serving - 292kcal, 100 g - 225kcal, more...

per 1 cup - Calories: 431kcal | Fat: 23.71g | Carbs: 9.98g | Prot: 42.69g

Other sizes: 1 serving - 324kcal, 100 g - 177kcal, 1 oz - 50kcal, more...

per 1 piece - Calories: 180kcal | Fat: 5.00g | Carbs: 25.47g | Prot: 7.63g

Other sizes: 1 small - 635kcal, 1 medium - 1680kcal, 1 large - 2237kcal, more...

per 1 cup - Calories: 105kcal | Fat: 0.64g | Carbs: 25.78g | Prot: 2.11g