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per 100 ml - Calories: 80kcal | Fat: 3.47g | Carbs: 6.90g | Prot: 5.10g

Other sizes: 1 cup - 188kcal, 100 g - 74kcal, more...

per 1 cup - Calories: 233kcal | Fat: 11.46g | Carbs: 11.63g | Prot: 20.26g

Other sizes: 1 serving - 233kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

per 1 cup - Calories: 196kcal | Fat: 12.03g | Carbs: 15.35g | Prot: 7.14g

Other sizes: 1 serving - 196kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

per 1 cup - Calories: 171kcal | Fat: 7.74g | Carbs: 18.82g | Prot: 6.80g

Other sizes: 100 g - 69kcal, 1 oz - 20kcal, more...

per 1 individually wrapped piece (1.15 oz) - Calories: 150kcal | Fat: 8.05g | Carbs: 19.73g | Prot: 2.50g

Other sizes: 1 bar - 150kcal, 1 serving (33 g) - 150kcal, 1 piece - 50kcal, more...

per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g

Other sizes: 1 cup, dry, yields - 1277kcal, 1 oz, dry, yields - 251kcal, 1 serving - 219kcal, more...

per 1 cup - Calories: 185kcal | Fat: 2.48g | Carbs: 32.55g | Prot: 8.00g

Other sizes: 1 serving - 185kcal, 1 fl oz - 23kcal, 100 g - 74kcal, more...

per 1 teacup - Calories: 30kcal | Fat: 0.82g | Carbs: 4.97g | Prot: 0.93g

Other sizes: 1 fl oz - 5kcal, 1 mug - 40kcal, 100 ml - 17kcal, more...

per 1 cup - Calories: 260kcal | Fat: 13.34g | Carbs: 31.56g | Prot: 7.39g

Other sizes: 1 serving - 130kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

per 1 cup - Calories: 190kcal | Fat: 5.25g | Carbs: 28.88g | Prot: 7.70g

Other sizes: 1 serving - 190kcal, 1 fl oz - 24kcal, 100 g - 76kcal, more...