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per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Prot: 4.47g

Other sizes: 1 can - 338kcal, 1 oz - 16kcal, 100 g - 57kcal, more...

per 1 package yields - Calories: 190kcal | Fat: 4.37g | Carbs: 25.58g | Prot: 12.17g

Other sizes: 1 serving - 77kcal, 1 oz - 17kcal, 100 g - 61kcal, more...

per 1 oz - Calories: 71kcal | Fat: 5.45g | Carbs: 0.00g | Prot: 5.17g

Other sizes: 1 lb - 1139kcal, 100 g - 251kcal, more...

per 100 g - Calories: 297kcal | Fat: 25.06g | Carbs: 0.0g | Prot: 16.55g

Other sizes: 1 oz - 84kcal, 1 lb - 1347kcal, more...

per 100 g - Calories: 160kcal | Fat: 8.34g | Carbs: 0.0g | Prot: 19.83g

per 100 g - Calories: 186kcal | Fat: 11.32g | Carbs: 0.0g | Prot: 19.56g

Other sizes: 1 oz - 53kcal, 1 lb - 844kcal, more...

per 1 oz - Calories: 86kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 5.20g

Other sizes: 1 lb - 1383kcal, 1 steak, excluding refuse - 753kcal, 100 g - 305kcal, more...

per 100 g - Calories: 156kcal | Fat: 7.73g | Carbs: 0.0g | Prot: 20.16g

Other sizes: 1 oz - 44kcal, 1 lb - 708kcal, more...

per 1 oz - Calories: 91kcal | Fat: 7.73g | Carbs: 0.00g | Prot: 5.07g

Other sizes: 1 lb - 1461kcal, 1 steak, excluding refuse - 979kcal, 100 g - 322kcal, more...

per 100 g - Calories: 251kcal | Fat: 19.06g | Carbs: 0.0g | Prot: 18.42g

Other sizes: 1 oz - 71kcal, 1 lb - 1139kcal, more...