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per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Prot: 12.14g

per 1 serving 1.75 fl oz pop - Calories: 13kcal | Fat: 0.00g | Carbs: 3.26g | Prot: 0.00g

Other sizes: 1 oz - 7kcal, 100 g - 24kcal, more...

per 100 g - Calories: 138kcal | Fat: 7.91g | Carbs: 5.14g | Prot: 11.39g

Other sizes: 1 cup - 339kcal, 1 oz - 39kcal, more...

per 1 oz - Calories: 113kcal | Fat: 2.38g | Carbs: 22.57g | Prot: 0.85g

Other sizes: 1 package - 901kcal, 100 g - 397kcal, more...

per 100 g - Calories: 254kcal | Fat: 16.17g | Carbs: 0.0g | Prot: 25.25g

Other sizes: 1 serving - 216kcal, 1 loaf - 785kcal, 1 oz - 72kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

per 1 fl oz - Calories: 47kcal | Fat: 0.02g | Carbs: 3.90g | Prot: 0.02g

Other sizes: 1 portion - 162kcal, 100 g - 153kcal, 100 ml - 157kcal, more...

per 1 bar - Calories: 171kcal | Fat: 10.91g | Carbs: 16.69g | Prot: 2.38g

Other sizes: 1 oz - 90kcal, 100 g - 317kcal, more...

per 1 oz - Calories: 21kcal | Fat: 0.00g | Carbs: 4.42g | Prot: 0.88g

per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Prot: 1.0g

Other sizes: 1 cup, without pits - 78kcal, 1 cup, with pits, yields - 52kcal, more...