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per 1 cup - Calories: 158kcal | Fat: 3.79g | Carbs: 20.36g | Prot: 11.17g

Other sizes: 1 can - 192kcal, 1 oz - 18kcal, 100 g - 63kcal, more...

per 1 package 2.5 ounces - Calories: 106kcal | Fat: 5.04g | Carbs: 0.62g | Prot: 13.56g

Other sizes: 1 oz - 42kcal, 100 g - 149kcal, more...

per 1 oz - Calories: 71kcal | Fat: 5.70g | Carbs: 0.64g | Prot: 3.95g

Other sizes: 1 slice - 58kcal, 100 g - 250kcal, more...

per 1 crepe with filling, no sauce - Calories: 236kcal | Fat: 12.55g | Carbs: 12.36g | Prot: 17.93g

Other sizes: 1 serving - 236kcal, 100 g - 192kcal, more...

per 1 meal - Calories: 268kcal | Fat: 9.27g | Carbs: 20.15g | Prot: 25.96g

Other sizes: 1 serving - 268kcal, 100 g - 86kcal, more...

per 1 serving - Calories: 328kcal | Fat: 9.51g | Carbs: 37.43g | Prot: 21.84g

per 1 cup - Calories: 176kcal | Fat: 3.86g | Carbs: 16.81g | Prot: 17.35g

Other sizes: 1 serving - 176kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

per 1 medium - Calories: 514kcal | Fat: 30.62g | Carbs: 0g | Prot: 55.67g

Other sizes: 1 oz of boneless - 71kcal, 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, more...

per 100 g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Prot: 24.24g

Other sizes: 1 oz of boneless - 94kcal, 1 cup of diced - 442kcal, 1 oz of boneless (yield after cooking) - 86kcal, more...

per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Prot: 4.76g

Other sizes: 1 medium - 251kcal, 1 cup of diced - 511kcal, 1 large - 351kcal, more...