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per 100 g - Calories: 261kcal | Fat: 12.15g | Carbs: 7.84g | Prot: 28.04g

Other sizes: 1 oz of raw - 50kcal, 1 oz of - 73kcal, 1 cup of diced - 365kcal, more...

per 1 fillet - Calories: 182kcal | Fat: 12.80g | Carbs: 5.03g | Prot: 11.12g

Other sizes: 1 cup of flaked - 330kcal, 1 nugget - 44kcal, 1 oz of boneless - 69kcal, more...

per 1 fillet - Calories: 103kcal | Fat: 4.70g | Carbs: 3.96g | Prot: 10.69g

Other sizes: 1 oz, with bone of (yield after bone removed) - 34kcal, 1 cup of flaked - 246kcal, 1 oz of boneless - 51kcal, more...

per 1 serving - Calories: 193kcal | Fat: 11.50g | Carbs: 5.70g | Prot: 15.79g

Other sizes: 1 cup of flaked - 309kcal, 1 oz of boneless - 64kcal, 1 oz, with bone of (yield after bone removed) - 43kcal, more...

per 1 fillet - Calories: 174kcal | Fat: 9.96g | Carbs: 5.20g | Prot: 14.98g

Other sizes: 1 oz, with bone of (yield after bone removed) - 44kcal, 1 serving - 197kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...

per 1 slice or roll - Calories: 97kcal | Fat: 4.76g | Carbs: 11.65g | Prot: 1.78g

Other sizes: 1 piece (8" dia) - 507kcal, 1 serving - 97kcal, 1 piece (7" dia) - 388kcal, more...

per 1 pie - Calories: 289kcal | Fat: 17.15g | Carbs: 31.92g | Prot: 2.39g

Other sizes: 1 serving - 322kcal, 100 g - 375kcal, 1 oz - 106kcal, more...

per 1 cup - Calories: 321kcal | Fat: 11.60g | Carbs: 41.88g | Prot: 10.95g

Other sizes: 1 serving - 241kcal, 100 g - 162kcal, 1 oz - 46kcal, more...

per 1 medium - Calories: 176kcal | Fat: 9.90g | Carbs: 23.44g | Prot: 1.13g

Other sizes: 1 small - 141kcal, 1 large - 201kcal, 1 serving - 176kcal, more...

per 1 slice - Calories: 39kcal | Fat: 2.11g | Carbs: 5.37g | Prot: 0.26g

Other sizes: 1 green banana - 152kcal, 1 serving - 152kcal, 1 cup - 323kcal, more...