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per 1 stick - Calories: 283kcal | Fat: 24.45g | Carbs: 2.87g | Prot: 12.24g

Other sizes: 1 cup of pieces - 466kcal, 100 g - 333kcal, 1 oz - 94kcal, more...

per 1 slice - Calories: 82kcal | Fat: 4.79g | Carbs: 3.60g | Prot: 5.98g

Other sizes: 1 cup of shredded - 271kcal, 100 g - 240kcal, more...

per 1 slice - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 4.72g

per 1 tbsp - Calories: 20kcal | Fat: 1.29g | Carbs: 0.16g | Prot: 1.79g

Other sizes: 1 oz - 111kcal, 1 serving - 110kcal, 100 g - 392kcal, more...

per 1 slice - Calories: 106kcal | Fat: 8.58g | Carbs: 0.19g | Prot: 6.94g

Other sizes: 1 cup of shredded - 421kcal, 1 cup of diced - 492kcal, 1 serving - 104kcal, more...

per 1 pancake - Calories: 130kcal | Fat: 10.21g | Carbs: 3.11g | Prot: 6.57g

Other sizes: 1 serving - 260kcal, 100 g - 200kcal, 1 oz - 57kcal, more...

per 1 cup - Calories: 11kcal | Fat: 0.11g | Carbs: 2.32g | Prot: 0.55g

Other sizes: 1 serving - 11kcal, 100 g - 15kcal, more...

per 1 empanada - Calories: 273kcal | Fat: 17.06g | Carbs: 20.76g | Prot: 8.92g

Other sizes: 100 g - 304kcal, 1 serving - 273kcal, more...

per 1 cup - Calories: 386kcal | Fat: 11.59g | Carbs: 54.29g | Prot: 15.28g

Other sizes: 1 serving - 386kcal, 100 g - 178kcal, 1 oz - 50kcal, more...

per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Prot: 31.74g

Other sizes: 1 serving - 596kcal, 1 cup - 308kcal, 100 g - 324kcal, more...