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per 4 pieces (40g) - Calories: 210kcal | Fat: 12.00g | Carbs: 24.00g | Prot: 3.00g

per 4 slice (55g) - Calories: 60kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 9.00g

per 5 pickles (28g) - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Prot: 0.00g

per 3/4 cup (85g) - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 2.00g

per 1 muffin (57g) - Calories: 140kcal | Fat: 1.00g | Carbs: 26.00g | Prot: 6.00g

per 1 tsp (5ml) - Calories: 5kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.30g

per 1 portion (55g) - Calories: 60kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 9.00g

per 2 tranches (71g) - Calories: 170kcal | Fat: 1.50g | Carbs: 32.00g | Prot: 5.00g

per 1 tbsp (15g) - Calories: 90kcal | Fat: 7.00g | Carbs: 4.00g | Prot: 3.00g

per 3 pierogies (90g) - Calories: 170kcal | Fat: 3.00g | Carbs: 31.00g | Prot: 5.00g