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per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g

Other sizes: 1 cup, NFS - 356kcal, 1 cup, dry, yields - 976kcal, 1 oz dry, yield after cooking - 139kcal, more...

per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Prot: 12.30g

Other sizes: 1 serving - 153kcal, 1 oz dry, yield after cooking - 134kcal, 100 g - 176kcal, more...

per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g

Other sizes: 1 cup, dry, yields - 258kcal, 1 oz, dry, yields - 74kcal, 1 serving - 53kcal, more...

per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Prot: 2.79g

Other sizes: 1 oz, dry, yields - 129kcal, 1 serving - 213kcal, 1 cup, dry, yields - 102kcal, more...

per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g

Other sizes: 1 oz, dry, yields - 115kcal, 1 serving - 129kcal, 1 cup, dry, yields - 385kcal, more...

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g

Other sizes: 1 cup, dry, yields - 653kcal, 1 serving - 125kcal, 1 oz, dry, yields - 104kcal, more...

per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Prot: 3.64g

Other sizes: 1 serving - 118kcal, 1 cup, dry, yields - 659kcal, 100 g - 113kcal, more...

per 100 g - Calories: 103kcal | Fat: 2.39g | Carbs: 19.37g | Prot: 1.66g

Other sizes: 1 cup - 166kcal, 1 serving - 177kcal, 1 small - 134kcal, more...

per 100 g - Calories: 131kcal | Fat: 2.59g | Carbs: 25.36g | Prot: 2.42g

Other sizes: 1 serving - 198kcal, 1 cup - 269kcal, 1 medium - 198kcal, more...

per 1 large - Calories: 94kcal | Fat: 6.74g | Carbs: 1.30g | Prot: 6.49g

Other sizes: 1 extra large - 103kcal, 1 medium - 85kcal, 1 cup - 323kcal, more...